Featured

Inspiration

Wellness Reflections from me to you

Nankama- Born to Do It (Guinea/ Balandugu Language)

One must not envy the talents of any
person. In life we have our own path and nothing can take that away. Leave me with my own fate, we all have different desitinies.

-Farafina kan, Nankama

E kaabọ/Welcome, to my new blog! This will be a space for me to share my love and passion for health, wellness and natural lifestyle in my own authentic way. It is my intention that my excitement for all things holistic will inspire others to incorporate healthy practices into their own lives 🙂 So stay tuned for more. Subscribe below to get notified when I post new updates.

Happy New Moon Month 2020!

The New Moon is approaching and with it also comes the end of the first lunar month of the year. The New Moon in it’s darkness and mystery brings with it a powerful energy that those who are aware of it can use to enhance the effectiveness of their actions. When the Moon cast her shadowy back to us, it is a reminder that sometimes it is needed for us to also turn within and be still for a change. With the every day hustle and bustle we can often times forget that rest is just as integral a part of our life as is our productivity and that without it we can get out of synch with the very cycles that keep us healthy. The dark new moon also brings with it a downward energy that encourages actions aligned with sowing seeds, planting, and incubating. Now is a perfect time for planning, meditating on and fine tuning future goals and visions. It is also an opportunity to start a new project, plan, or endeavor you have had in the works. New actions taken during this time will have support going forward from the energy of the growing moon.

I you want more information on how you can use the moon to enhance your life, as well as using natural cycles to assist with health and wellness goals please contact me via email at askdradiro@gmail.com to set up a consultation.

Sending love and wishing you vibrant, radiant health,

Dr. Adiro

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right.

You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click the “New Post” button, and tell us why you’re here.

Why do this?

  • Because it gives new readers context. What are you about? Why should they read your blog?
  • Because it will help you focus you own ideas about your blog and what you’d like to do with it.

The post can be short or long, a personal intro to your life or a bloggy mission statement, a manifesto for the future or a simple outline of your the types of things you hope to publish.

To help you get started, here are a few questions:

  • Why are you blogging publicly, rather than keeping a personal journal?
  • What topics do you think you’ll write about?
  • Who would you love to connect with via your blog?
  • If you blog successfully throughout the next year, what would you hope to have accomplished?

You’re not locked into any of this; one of the wonderful things about blogs is how they constantly evolve as we learn, grow, and interact with one another — but it’s good to know where and why you started, and articulating your goals may just give you a few other post ideas.

Can’t think how to get started? Just write the first thing that pops into your head. Anne Lamott, author of a book on writing we love, says that you need to give yourself permission to write a “crappy first draft”. Anne makes a great point — just start writing, and worry about editing it later.

When you’re ready to publish, give your post three to five tags that describe your blog’s focus — writing, photography, fiction, parenting, food, cars, movies, sports, whatever. These tags will help others who care about your topics find you in the Reader. Make sure one of the tags is “zerotohero,” so other new bloggers can find you, too.

Design a site like this with WordPress.com
Get started